@inbook{adb6f5d1b0c04d93b62afc68fbaf9b5d,
title = "Cognitive Behavioral Therapy for Insomnia in the Digital Age",
abstract = "Cognitive behavioral therapy for insomnia (CBT-I) is the treatment of choice for insomnia; however, it is not widely used due to a lack of experienced therapists and its relatively high clinical cost. Recently, Internet and mobile CBT-I have been developed to replace face-to-face CBT-I, and research on this topic has been increasing. In addition, attempts have been made to use wearable devices for sleep–wake estimation. Studies on digital CBT-I thus far have shown favorable treatment effects in general, but the problem of a high dropout rate has not been sufficiently improved. In addition, more sophisticated technology is needed to develop fully automated digital CBT-I. As part of efforts to maximize the treatment effectiveness of future insomnia patients, research and development of mobile and Internet CBT-I and improvement of sleep tracker accuracy and validation studies are needed.",
keywords = "Cognitive behavioral therapy for insomnia, Insomnia, Internet, Mobile application, Sleep, Wearable device",
author = "Kang, {Seung Gul} and Kim, {Yong Ku}",
note = "Funding Information: This research was supported by Basic Science Research Program through the National Research Foundation of Korea (NRF) funded by the Ministry of Education (NRF-2017R1D1A1B03032431). This research was supported by Basic Science Research Program through the National Research Foundation of Korea funded by the Ministry of Education (NRF-2013R1A1A2059105). Publisher Copyright: {\textcopyright} Springer Nature Singapore Pte Ltd. 2019.",
year = "2019",
doi = "10.1007/978-981-32-9721-0_30",
language = "English",
series = "Advances in Experimental Medicine and Biology",
publisher = "Springer New York LLC",
pages = "629--641",
booktitle = "Advances in Experimental Medicine and Biology",
}